EMPOWER & GROW

This 12 weeks self - help training designed to help individuals navigate through their personal life changes learning to live with illnesses /disabilities that can't seen by others. We also aim to encourage individuals to use the tools of forward planning and open discussions to maintain individual wellbeing, aims & an understanding of self .

It's our aim to encourage each individual to have realistic aspirations when seeking Employment & personal employability training, an important asset for individuals who have aspirations of return to work after a long time illness & living independently. We do not provide jobs, but we do register candidates with National Careers services.

Grieving the loss of someone close can be really difficult especially for young people, their experiences will be different and harder to define or express.

We offer steady, Holistic support- mind, body, feelings and emotions .So individuals can feel safe, grounded and heard at their own pace and time and grow stronger.

It can be difficult to process changes & challenges ahead,

This course will give individuals some practical tools for every day life experiences, to gain & maintain achievable, realistic personal goals. adding value & independence to self. Let's take the first step together!